Helath Problems That Womens Frequently Experience

Everyone will experience health problems, from babies to the elderly, we have all experienced them. Likewise with women, the risk of health problems will increase with age. The problem is that many women do not realize that health problems have occurred, especially if they have no complaints or have mild complaints. So sometimes the illness suffered is quite serious when complaints begin to interfere with daily activities.

Every March 8 is celebrated as International Women's Day. This is an important day for women because the role and contributions of women are recognized and appreciated throughout the world. Usually all over the world will commemorate this day with various topics and activities. And health issues are one of the topics that is often discussed.

According to data from the World Health Organization (WHO), women have a higher risk of developing certain diseases and health conditions compared to men. The following are some diseases that are often experienced by women, namely:

A. Breast cancer

Breast cancer ranks first among the most cancers in Indonesia and is one of the first causes of death due to cancer. Breast cancer is a type of malignant tumor that develops in breast cells. This cancer can grow if there is abnormal growth of cells in the breast.

B. Cervical Cancer or cervical cancer

Cervical cancer cases rank second after breast cancer. Cervical cancer is a malignancy that originates from the cervix. The cause of cervical cancer is HPV (Human Papilloma Virus), especially sub types 16 and 18.

C. Polycystic Ovary Syndrome (PCOS)

(PCOS) is a disease that attacks the female reproductive part. This condition occurs due to hormonal disorders, causing fertility problems. This health problem is generally experienced by women of productive age.

D. Gastric acid disease (GERD)

GERD is a chronic digestive disease that occurs when stomach acid rises into the esophagus. GERD can disrupt daily routines and affect sufferers' quality of life.

E. Urinary Tract Infection (UTI)

Urinary tract infections are infections in the urinary tract that can affect the urethra, bladder, ureters, or kidneys. More than 50% of women generally have suffered from a UTI at least once.

F. Osteoporosis

Osteoporosis is a reduction in bone density so that bones become porous, more brittle and break easily. Post-menopausal women have a high risk of experiencing bone fractures due to osteoporosis. Other risk factors that can trigger a woman to experience the condition are early menopause, cancer treatment, and genetics.

G. Autoimmune disease

Autoimmune disease is a condition in which the immune system attacks healthy body cells. This is because the immune system considers the cells in the body to be a threat, such as a virus. This condition can occur in women of any age range.

H. Stress and Depression

The risk of stress and depression can be greater for women due to several factors, such as monthly hormonal changes, conditions after giving birth, or before and after menopause.

Prevention and Screening for a Healthy Life

The risk factors and symptoms that accompany several women's health problems vary. Although it can usually be managed or treated, managing the disease depends on early identification and proper treatment. Therefore, women must know which symptoms and risks to watch out for in order to monitor their own health.

Apart from that, they also carry out screening such as BSE (Self-Breast Examination) for breast examinations, pap smears for cervical cancer or carrying out routine medical check-ups at least once a year. Also adopt a healthy lifestyle with regular exercise, eat nutritious and balanced food, drink lots of water, stop smoking and drinking alcoholic beverages.